Sleep Services
Ongoing 1:1 support until your child is 4 years of age!
As a Mumma myself I know how important support is to your parenting journey, this is why I provide families who schedule Home or Phone Consultations with ongoing text /email support, instead of the usual 1 /3 weeks of support you would typically get when working with a Sleep Consultant.
Do I need a baby sleep consultant?
Being a parent can be quite challenging at times, so I am here to relieve some of those challenges by supporting you whilst you support your child's sleep.
I truly believe there is no one size fits all approach and I also believe that sleep is important to us all - babies and toddlers included.
As parents, we need to be at our best and sleeping well certainly helps us to be!
GENTLE sleep training looks at your child's sleep in a different way than what traditional sleep training methods do. It's not about focusing on self settling or having a nap routine, sure we can absolutely explore these things but we also need to look at the bigger picture because so much goes into supporting sleep.
My approach is holistic and family focused. I work 1:1 with families using gentle and responsive methods that are effective to help you get back on track with sleep, so you can all start to thrive, not just survive.
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Here are some common reasons why parents reach out to me:
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Handling the 4 month sleep regression
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Cat napping
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Settling and resettling difficulties
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Struggling with developmental leaps and how they affect sleep
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Night weaning
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Split nights
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Early rising
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Establishing a consistent routine
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Our passion is to assist families when they feel lost and to have parents feeling empowered about their child’s sleep without compromising their parenting philosophy.
Email Consult
Email consultations are a fantastic way to get 1:1 sleep support for babies older than 12 months.
This package comes with 4 weeks of support and is best suited for families who have minor issues to work through such as nap transitions, bedtime battles and routine adjustments.
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Learn more about what's involved in this service HERE
Ask Me Anything
Phone Consult
Ask Me Anything Phone Consultations allow families an opportunity to talk openly about their child's sleep and are provided with a verbal plan for tackling their child's sleep behaviour.
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Families who do an Ask Me Anything Consultation are also able to purchase my Sleep Guide at a discounted rate of $50.
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Learn more about what's involved in this service HERE
Phone Consult
The phone consultation package is the most popular package parents go for.
You will receive an initial phone call where we create a plan together based on the problems you are having, and then you receive my 1:1 support not only whilst we work on implementing the plan but until your baby turns four years of age.
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Learn more about what's involved in this service HERE
Home Consult
Having Tracey come to your home to provide face to face support is really beneficial to the parents who want/need settling methods demonstrated.
It also provides Tracey the opportunity to meet your baby or toddler and get to know your family on a deeper level. You will then receive 1:1 support until your baby turns four years of age.
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Learn more about what's involved in this service HERE
BABY SLEEP GUIDE
Suitable for newborns - 3 yr olds
Being a parent can be hard, but it does not need to be exhausting!
Our Baby Sleep Guide ensures you have the knowledge and skills to have your baby sleeping beautifully through the night.
Our experienced certified Baby Sleep Consultants created this Baby Sleep Guide to ensure families feel empowered about their babies sleep.
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We have successfully assisted hundreds of families achieve their sleep goals - so what are you waiting for?
